https://howistayfit.com/diet/the-doughnut-diet-free-7-day-flexible-eating-challenge/ The Doughnut Diet – FREE 7 Day Flexible Eating Challenge admin 26/06/2019 Sign up for The Doughnut Diet – FREE 7 Day Flexible Eating Challenge , where I will be teaching you the system I use for losing fat while still being able to include junk food . I will be emailing you a short video (most are a little over 5 mins or so) each day over the duration of the challenge. To make things easier, I’ve provided notes for each video too, that you can download. So please check your inbox daily! Each day, I’ll be setting you a few very short tasks to do (it’ll only take 5 mins), so please keep on track and complete the daily tasks! It’s all important for teaching you my method for losing body fat without cutting out junk food! If you have any questions or are unsure about anything, please feel free to join my Facebook group and ask any questions. The link is here: https://ww