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Home Made Low Calorie Caramel Syrup

Home Made Low Calorie Caramel Syrup


http://howistayfit.com/cooking/home-made-low-calorie-caramel-syrup/
https://www.youtube.com/watch?v=YYygotVR3Sw&feature=youtu.be

Home Made Low Calorie Caramel Syrup

Low Calorie Syrup

Low Calorie Syrup?  Well actually Home Made Low Calorie Caramel Syrup! Or should I say Hoggy’s Caramel Syrup since I got the idea from my friend Hoggy!
low calorie syrup
This will save you so much money on pre-made desert syrups!  I a a huge fan of Walden’s Farm products, especially their maple syrup and caramel syrup.  But making the stuff at home will save you so much money, and it doesn’t take long to do!

Just heat and whisk water, Xanthan gum, stevia, and your choice of flavours (vanilla extract, caramel flavour, maple extract, almond extract, etc).
This goes great with Protein Pancakes (see my post on how to make those HERE!), healthy French toast, or put it on plain Greek yogurt, or even on oats!

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