https://www.youtube.com/watch?v=avvQYFsp9MU&feature=youtu.be
https://howistayfit.com/diet/brain-gainz-xmas-day-4/
Read more: https://howistayfit.com/diet/brain-gainz-xmas-day-4/#ixzz5YiFUh3Vd
Follow us: @DanMarashi on Twitter | dan.marashi on Facebook
https://howistayfit.com/diet/brain-gainz-xmas-day-4/
Brain Gainz Xmas Advent Calendar Day 4
BRAIN GAINZ Christmas Advent Calendar Day 4
It’s OK to take some time off from training.
But think twice before taking the whole of December off!
See the video!
Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.
For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!
And if you haven’t done so already, be sure to download my ebook:
A Fun Christmas WITHOUT the Weight Gain!
Download your FREE copy of my ebook!
Read more: https://howistayfit.com/diet/brain-gainz-xmas-day-4/#ixzz5YiFUh3Vd
Follow us: @DanMarashi on Twitter | dan.marashi on Facebook
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