How I Stay Fit .com | Dan Marashi

https://howistayfit.com/diet/how-my-online-fitness-coaching-works/ How my Online Fitness Coaching works Through my Online Fitness Coaching, I coach busy people to lose fat, build muscle, and feel healthier. And I deliver it all online. You will still live a full and balanced life. You will NOT have to sacrifice your favourite food or take much of your time. I work with you to get you leaner, stronger, and healthier, with results that stick. By my personalised coaching being delivered online, my service is accessible to you from anywhere at any time. All at the touch of your phone, computer, or tablet.  I am there to answer questions and guide you along the way. What it includes : My service entails a full lifestyle package to support you with your: Food and drink intake Exercise Your Lifestyle (stress, sleep, meal and exercise scheduling, time management),  And Adherence (staying on track) Ideliver my online coaching to you through my software. You can acce

https://howistayfit.com/diet/cauliflower-rice-pudding/ Cauliflower Rice Pudding I’ve been told I eat some strange things sometimes, so I guess that cauliflower rice pudding will be considered one of them! “Cauliflower rice” is literally just grated cauliflower. I don’t know who came up with the idea to grate cauliflower. And to use it as a low calorie alternative to rice. But whoever it was, I consider them a genius! So, cauliflower rice is generally used as a substitute for “normal rice” when it comes to preparing meals. Think of any dish that you would usually eat with rice. And then just replace that rice with cauliflower rice. Examples are numerous. But say chicken tikka masala, chilli con carne, prawns and rice, steak and rice…and so on! I just had to be different! However, I decided to turn it up a notch! I was experimenting in the kitchen. It occurred to me that cauliflower rice didn’t necessarily have to be eaten alongside savoury dishes. Why not make it swee